Going (Almost) Vegetarian

I’m not ready to commit 100% but I think I need a break from the whole high protein way of life for awhile. It doesn’t seem to be working for me. I don’t feel as good on a low carb diet as I do when I limit meat. I don’t care what is popular in weight loss any more. I feel best when I concentrate on eating whole foods-mostly fruits, veggies, and dairy. So for the next 3 months I’ll be eating mostly vegetarian and vegan dishes. I’ll see how it goes. I now believe even more that plant based is best.

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